Get Data, See Results: Optimizing Your Health Journey

Our Curated Selection of Podcasts to Optimize Human Potential: Student Engaged in Educational Audio Content

We believe number’s don’t lie – your health can be measured. Turning your health into a game of data and results can help make it fun, competitive with your spouse or friends, increase motivation and track process.

  • Regular testing to see progress
  • Improved motivation
  • Tracked progress
  • Monitor effectiveness of vitamins and supplements
  • Monitor effectiveness of diet changes

Getting access to timely health data can be difficult. In North America we seem to have a lot of roadblocks through our conventional medical system focused on reactive response to issues versus prevention. We believe functional and holistic medicine is going to be the future, combined with taking your health into your own hands. There will always be a place for conventional medicine in disease, injury and repair, however regular at home testing and your own research can help prevent issues before they arise.

Portals

There are many health tracking apps, portals, including our blood and genetic testing where you can upload and track your progress. Combine this with some lifestyle changes, supplements and tech wearables and you have a whole new perspective of your health.

Collect Data = see results and optimize to become an optimal human. Be sure to always introduce things slowly and consult with your healthcare practitioner for drastic changes to your lifestyles and take into account any pre-existing conditions you may be dealing with.

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